Ayurveda means ‘The science of life’ which is based on the ancient wisdom of good living. The knowledge of ayurveda occurs in India, more than 5000 years ago. According to ayurveda, each person will be influenced by certain aspects more than others due to their prakriti or natural constitution. The biggest advantage of ayurveda is, it helps to prevent the disease and eliminate its root cause, not just the affected part. Ayurveda providing the safest way of treatment for all kinds of diseases. Ayurveda also includes yoga which makes for the union of mind, body and soul. Thus, ayurveda and yoga both giving a way to perfect bliss to all.